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Debi J Holliday

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Debi J Holliday

Category Archives: Fearless

I am F.A.T. (Fearless and Truthful!)

11 Thursday Jul 2013

Posted by Deborah J. Holliday MSW, Life Coach in F.A.T., Fearless, Truthful

≈ 4 Comments

Tags

fat, fearless, scale, truthful, weigh

scaleSurprise!! I bet you are smiling right now:-) I am – because I am not ashamed to say it….. I AM F.A.T.! FEARLESS AND TRUTHFUL!

F.A.T. has new meaning for me since my annual visit to the “ladies doctor” included the step-on-the-scale moment of truth! My home scale has been hidden for months since it became a mood-modifying tool and even though I closed my eyes while on the doctor’s balance-beam scale – my sharp mind could easily figure out the numbers by the sounds of those sliders! The real moment of truth came when I saw the actual number of my fluffy body weight written on my chart……

SURPRISE!!! I was not sad, disappointed or shocked!! My first thought: The truth sets you free. I smiled and said “OK, now it’s time for wisdom. Help me, Lord, to wisely use the knowledge I have.” I felt a fearless courage rise up in me to forge ahead and boldly tell you all about it!

Then, the revelation: I AM F.A.T. — FEARLESS AND TRUTHFUL!

So, this is my first F.A.T. act – to declare it out loud and blog about it! I can say it and share it with you. I AM F.A.T.!
The outside fluffy stuff will shrink as the inside FEARLESS AND TRUTHFUL stuff gets bigger!

I am not afraid of those words anymore and I can honestly say that I am not ashamed to say it anymore:
I AM F.A.T.! FAT=FEARLESS AND TRUTHFUL!

Please be gentle with your comments – this new found courage is still a tender spot and I can feel the butterflies….here goes!

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